Live an active life for so many good reasons
You only get one life, so let’s get you making the most of it. Whether it’s with an activity you love, a time of day that works best for you or making it part of your everyday life, finding a way to move more is the way to go. Start living an active lifestyle, for so many good reasons.
Go on, prioritise an active, healthy lifestyle and the rewards will not only come your way but to those around you. Get active at home, outdoors or in a facility, with friends, family or go solo, today and every day.
You don’t need to look too far or hard for easy to access local programs, events or ways to incorporate an active lifestyle into your day to day life.
Make the best use of your exercise time, while being guided by an expert for the right technique, results and safety.
Fitness Australia is the peak fitness industry body which exists to get more Australians physically active. We facilitate the Australian Register of Exercise Professionals, develop industry standards, and encourage quality fitness services through accreditation.